A Warm Welcome to Middlesex Community College from
An Escape. Just. For. You. And we couldn’t be happier!
Please complete the form with name, email, phone, and we will take the rest from there:
1) receive email confirmation for registration to these classes, and about an hour before class, you will receive a dedicated link for you to join the class.
2) health and fitness is a lifestyle, so we’ll continue the encouragement with periodic communications by email through the program at Middlesex Community College. We welcome any feedback to meet you where you are at and make this as seamless as possible.
Power Yoga
Strengthen. Balance. Sweat. Our Power Yoga class is designed to offer a challenging and mindful experience for all levels of yoga practice. We focus on building core strength and internal heat while allowing the body to awaken with vinyasa flows, extended held postures and conscious breath work. Sequencing is dynamic, powerful and vigorous – our instructors aim to inspire and assist in charging your internal fire.
How does this work? We are a full-service yoga studio with both in-studio, live-stream, and recorded classes. Once you sign up for the Middlesex class in the form above we take care of the rest.
What if I can’t make the time? Not a problem. Stay registered for the class, and we will note the absence and send you the class link to re-play up to a week after the class is completed. We call it flex-class.
Can I invite others? Yes. We encourage anyone to work out with friends and family in a safe way observing COVID restrictions. If you want to join digitally, send them this web-site or send us an email with name, address, phone, and we’ll take care of it.