Missing the Bikram Feeling?
12 Sessions / 6 Weeks / 1 Unforgettable Teacher!
We want to prepare you to get back into the hot-room better and stronger than ever! Only $99 for 12 classes / 6 weeks for a deep dive into the Bikram series with one of New England’s most sought instructors, Meredith Evangelisti. Often called a serial entrepreneur in fitness and nutrition, she has now created a one-of-a-kind series uniquely for Hartford Sweat that delves into the Bikram practice of 26 postures through a series of yoga classes. As you move through the postures, Meredith will give an expanded descriptions and queues that allow you to listen to your body and focus on form, alignment, precision, and concentration.
Quick-links to get started
you will have the classes available in your account (12 to use in 2 months)
one-click scheduling, account details, notifications, and more
Risk free! We are confident so within the first week, you may refund and pay only for those classes taken.
15 hours of yoga, concentrated on improving your practice, your mind, your body
Tuesdays 5:45-6:45p: 60 min. moving meditation, expanded dialogue
Thursdays 5:45-7:15p: 90 min. with more demonstration and room for Q&A.
Six Focus Areas: 1. Pranayama-Eagle, 2. Standing Series, 3. Separate Leg Series - Toe Stand, 4. Spine Strengthening Series, 5. Floor Series, 6. Hips & Shoulders
Registration Includes (non-members):
Videos links if you miss a class or want to do it again on your own.
The 12 classes may be used toward any Hartford Sweat virtual classes within 8 weeks of purchase, if you miss some.
BONUS: Intro for 2 weeks in the studio or $25 account credit toward membership fees at the end of the series.
Registration for current auto-pay members or a-la-carte:
Normal class rates apply. Sign up as usual and we’ll see you in the zoom room! We miss you and are looking forward to seeing you back in real-life!
Questions? Send us an email at info@hartfordsweat.net or call 860-461-0910
You can find more about Meredith at www.meredithevangelisti.com