Hartford Sweat: Yoga and City Life

In the middle of downtown Hartford, we have found a passion to help improve people’s quality of life through health and wellness for residents and businesses alike. In the middle of city life, we need even more to find a calming environment with a mix of relaxation, intensity, friendly faces, encouragement, to balance all the hustle for focus and living at our best.

With a schedule to match the business cadence, you can find class before work, or at noon (50 minutes), or enjoy some downtime in the evening and weekends. The team of certified instructors structure classes suitable for all levels so they will always meet you where you are at mentally, physically, emotionally to get the most out of your practice.

Want to travel light? we have rentals, full service vanity & showers.

Military? Full-time student? Non-profit? Yes. Yes. and Yes, we have reduced rates.

Looking for a night out? located in the heart of Downtown Hartford, choose from dozens of local restaurants and eateries to make a great night out. (our parking validation is $3 for 3 hrs to give enough time for both!)

Looking for some fun? check out our events page and join our mailing list!